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316 Questions

Last Answer on May 17, 2012

Hi, I am havng overall high body fat and weigh about 110kg. I have Puffy Nipples, I am confused about GYNO or chest fat. I can\’t feel any hard lump of tissue around my aerola. WHAT IS THE REASON FOR MY PUFFY NIPPLES ? IS IT FAT OR GYNO? PLS TELL ME I AM HAVING THIS PROBLEM SINCE I WAS 15..Now i am 23 yr.

Asked by mzak over 9 years ago

I have been talking to my doctor about starting testosterone replacement therapy he wants to check my levels before he writes me a prescription for the testosterone, howcan i ensure my levels are low enough so he will write them for me? Age 42

Asked by Johnny C about 9 years ago

I have one pec more underlined than the other but the other pec covers more space what should I do to fix this I am almost ready to jump a bridge if I can get this fixed I am over exaggerating tho but still

Asked by Jk over 10 years ago

I work away on a 2 week at work/3 week at home rota. The gym at my work only has dumbbells that go up to 25kg and a dual pulley system. what do you recommend for training when I am at work and when I am at home ?

Asked by Rocco over 9 years ago

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I am wondering i am training 6 times per week. 3 times wholebody with weights+cardio and then 3 times bodyweight(THU,THE,SAT).
Sunday i rest now i am wondering am i gonna get results. I eat normaly 2800 cal.

Asked by john almost 9 years ago

Had arthroscopic shoulder surgery, labrum repair-6 anchors put in. Surgeon said op went well. Asked when i may return to weight training, his reply 'Never Again' I find this unacceptable if i'm to fully recover in 1yr. Your view in this pls. Distresd

Asked by Steve S. almost 11 years ago

Hi,
I weight 120 and I'm eating 1250 to 1300 calories a day : Protein 110 - Carb 157 - Fat 21, I am now trying get some lean define muscle and was wondering if my calorie intake is enough

Asked by savanna over 10 years ago

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Ask me anything!

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I have been talking to my doctor about starting testosterone replacement therapy he wants to check my levels before he writes me a prescription for the testosterone, howcan i ensure my levels are low enough so he will write them for me? Age 42

I have one pec more underlined than the other but the other pec covers more space what should I do to fix this I am almost ready to jump a bridge if I can get this fixed I am over exaggerating tho but still

I work away on a 2 week at work/3 week at home rota. The gym at my work only has dumbbells that go up to 25kg and a dual pulley system. what do you recommend for training when I am at work and when I am at home ?

Also on Jobstr...

I am wondering i am training 6 times per week. 3 times wholebody with weights+cardio and then 3 times bodyweight(THU,THE,SAT).
Sunday i rest now i am wondering am i gonna get results. I eat normaly 2800 cal.

Had arthroscopic shoulder surgery, labrum repair-6 anchors put in. Surgeon said op went well. Asked when i may return to weight training, his reply 'Never Again' I find this unacceptable if i'm to fully recover in 1yr. Your view in this pls. Distresd

Hi,
I weight 120 and I'm eating 1250 to 1300 calories a day : Protein 110 - Carb 157 - Fat 21, I am now trying get some lean define muscle and was wondering if my calorie intake is enough

Bodybuilder

Ask me anything!

What do YOU do?

I have been talking to my doctor about starting testosterone replacement therapy he wants to check my levels before he writes me a prescription for the testosterone, howcan i ensure my levels are low enough so he will write them for me? Age 42

I have one pec more underlined than the other but the other pec covers more space what should I do to fix this I am almost ready to jump a bridge if I can get this fixed I am over exaggerating tho but still

I work away on a 2 week at work/3 week at home rota. The gym at my work only has dumbbells that go up to 25kg and a dual pulley system. what do you recommend for training when I am at work and when I am at home ?

Also on Jobstr...

I am wondering i am training 6 times per week. 3 times wholebody with weights+cardio and then 3 times bodyweight(THU,THE,SAT).Sunday i rest now i am wondering am i gonna get results. I eat normaly 2800 cal.

Had arthroscopic shoulder surgery, labrum repair-6 anchors put in. Surgeon said op went well. Asked when i may return to weight training, his reply 'Never Again' I find this unacceptable if i'm to fully recover in 1yr. Your view in this pls. Distresd

Hi,I weight 120 and I'm eating 1250 to 1300 calories a day : Protein 110 - Carb 157 - Fat 21, I am now trying get some lean define muscle and was wondering if my calorie intake is enough

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I am wondering i am training 6 times per week. 3 times wholebody with weights+cardio and then 3 times bodyweight(THU,THE,SAT).
Sunday i rest now i am wondering am i gonna get results. I eat normaly 2800 cal.

Hi,
I weight 120 and I'm eating 1250 to 1300 calories a day : Protein 110 - Carb 157 - Fat 21, I am now trying get some lean define muscle and was wondering if my calorie intake is enough